Your Happy People Can Be Silently Sad

Jennie's Snippets, Live

It’s no surprise to those who know me that I can be, most of the time, full of joy. A lot of times I hear from past acquaintances, new strangers, and long-time friends the following words:

” I love your energy!”

“You are just so happy!”

“You brighten the room when you walk in.”

And, I promise, this is not me bragging on myself. There are several people in the world who have this contagious energy they naturally exude. The first celebrity I could think of, as an example that everyone knows, is Robin Williams.

He brightened any one’s room when he was present. Even when thinking of him we easily smile – he was a comedian.

Sadly, in 2014, Robin Williams died by way of suicide.

I remember this event bringing light to an issue that was kept in the dark for some time – noticing the struggles of a individual, and potential signs of depression/disease/struggle, that exist outside of the outward facing appearance.

Many people saw this death as a surprise because Robin Williams rarely, if ever, showed signs of struggle to the outward facing public.

But, being who I am, I can closely relate to him, and what happened. I’m sure many of the happiest people in your life feel similarly.

Being labeled the “joyful,” “happy,” “brighten the room” person comes with a weight no one realizes.

The world can be a dark and dim place, and if we, the happy people, can bring some form of light into it, to show the world that light exists, then we are going to do just that. Especially as a follower of Christ.

And, if we struggle, we normally don’t expose it because many people rely on us to brighten even the darkest of days.

When Robin Williams died I was 20 years old. I was struggling with keeping up this happy façade when I wasn’t actually very happy. I wasn’t depressed or suicidal, at all, but I felt like I had to put my “happy” face on 24/7.

That’s when this very young children’s pastor came up to me, just a few days after the death of Robin Williams, and asked me, “Are you okay?”

My initial response was, “Of course I’m okay. Why wouldn’t I be?”

It’s not like I ever showed him my sad or struggling side!

He went on to explain that I appeared the same way as Robin Williams. I’m always happy and never truly exposing a sad or struggling side. He wanted to check on me, and make sure that I wasn’t secretly struggling with anything.

Let me tell you – I was taken aback. BUT, I also appreciated it so much because no one ever asked me if I was okay. I always supported every one else, loved on every one else, and cared for every one else that I never checked on MYSELF.

When that conversation ended I was moved to build relationships that I could trust and lean on for myself.

I wouldn’t put up this façade, but be real and broken in front of these selected people so that I wouldn’t fall victim to isolation.

Doing this completely changed how I opened up to my now husband, Bruce, and long-time friends. I have a place to be open with people, and to struggle without fear of judgment in front of them. I didn’t have to cry alone.

Today, at 26 years old, I am in a healthy place. I have friendships that are now coming up on their 8,9, and 10 year anniversaries. I struggle in front of Bruce and I’m honest when I’m feeling at my lowest.

I don’t hide any more.

And, in doing so, I’m even brighter and happier than I have ever been. It’s beautiful.

I’m telling you this story because, in the midst of this pandemic, many of your happy people can be secretly struggling. I want you to go out there and ask them, again and again and again and again, “are you okay?”

And if you are the happy person reading this then I want you to seek out those people you can trust, and expose how you feel. Let it out. It’s okay to be open and honest about where you are.

Take off that happy façade, that plastered face, and release yourself from the expectation of 24/7 happiness.

Because 24/7 happiness does not exist.

In the end, you’ll be glad you did.

In the end, I’d rather you be here on earth and not in the dirt.

Love,

Jennie Laureen

Photo by Aliyah Jamous on Unsplash

Being Okay With Changing Friendships.

Lead, Love

Friendships evolve.

And that’s okay.

You know…everyone has a certain tolerance for change. Some people have a high tolerance for change while others have a low tolerance for change.

Regardless of that tolerance one thing is true – everyone is not 100% okay with all of the changes that happen in their life.

And most people are not comfortable with changing friendships.

I am one of those people.

I consider myself more inclined to develop interpersonal relationships via one-on-one interactions. I can be just about anyone’s friend, and be a part of the “crowd hype” at gatherings, but I cling to those friendships that are intentional because it requires sacrifice, commitment, and trust.

I will admit that it is hard for me to adjust to people who change, and to people who especially change their mind about the relationship we have.

But, over the last year, and being married to the most handsome and amazing man I have ever met, I have noticed that my current relationships have changed. They’ve changed quite a lot.

I’ve noticed that some friends have started pulling themselves away. I’ve noticed that some friends personalities have changed. I’ve noticed that I’ve developed new friendships and have grown deeper relationships with those who choose to stay.

People grow. People change. People don’t remain the same.

I’ve come to terms with it. As we all gain life experience, and overcome new challenges we are faced with, we will all eventually bring new perspectives, values, opinions, and beliefs to the table.

Because of that, not everyone in our current circle will be okay with the changes. Those who grow with you will stay while others who no longer wish to take part will fade away.

It’s a part of the process of growing up, and you never stop growing up.

I want you to know, just like I have come to know, that it is okay for your friendships to change. This means accepting your current friends for who they have grown into, or saying good bye to those who want to leave (even if they leave silently – you’ll notice – I promise).

The people who work just as hard as you in keeping your friendship alive are those you fight for. Don’t be worn down or weary by those who choose to walk away. It’s okay. They may not be meant for you in this season.

And, if you have friends who have changed because of things they have experienced then sit down and listen. Try to understand where they are coming from, and gain a new perspective on life. That’s how we all grow.

And, if you have developed some new friendships in this season then take the time to grow some roots. It’s okay to invest in new people (albeit a little scary), but they could be who you need right now.

Although change can be uncomfortable it can mostly be beneficial into growing us in to the women we are meant to become.

Photo by Shane Rounce on Unsplash

We are all doing life together. It’s truly a forest.

It’s full of twists and turns, dry seasons and wet seasons, good growth and bad growth, and most of all, people who help root us despite the ever changing climate.

There will be shallow planted people, and deep-rooted people you will encounter in life.

Take it in stride, grow from every encounter, and allow things to fall into place.

.

.

The last thing you want to do is to stay stuck in the “I wish things never changed.” Doing so will rob you the opportunity to truly connect with the people around you, and who are with you, right now.

Love,

Jennie Laureen

You need to be independent in your romantic relationships.

Love

I’m writing this article from my perspective of being in a long-term relationship, and I didn’t learn this until probably year 4 or 5 of being with Bruce, and we are about to hit year 8 (geez-la-weez). And for the record, year 4 or 5 is when we became adults – 18/19 (I think I was 20) years of age – so this will definitely look different for someone who is starting to date someone in their 20’s!

It is vital that you maintain some level of independence while in a loving and caring relationship with someone. Codependency isn’t healthy. Codependency is, in relative terms, an “addiction to the relationship.” It means that one cannot function, physically or psychologically, without their partner.

It may sound crazy, but it’s similar to being addicted to a substance. Both have psychological effects that make someone dependent on the “item” or “you” to where life cannot continue unless that “item” or “you” is a present and constant force in their life.

And codependency can get a little fuzzy when you first start dating. At the beginning of the relationship that’s all you want. You want to spend every second with this person, text and call them around the clock, and just be with them! And that is OKAY. Because that is the honeymoon stage.

The honeymoon stage is where couples are “ooey-gooey,” “lovey-dovey,” and are, simply put, love struck. You cannot see any wrong in them – they are perfect and with no flaw. You two can conquer the world, get married, have babies, and live happily ever after! This stage doesn’t last long – typically between 3 months to a little less than 1 year.

Once the honeymoon stage is over then you need to observe how you interact in the relationship and how your partner interacts in the relationship. And, there are some signs of codependency that is easy to catch as long as you are looking for them.

1. Your “purpose” in life seems to revolve around your partner which involves making extreme sacrifices to satisfy their needs.

For example, you are about to go on vacation with your family. Your flight leaves the next day. Your partner calls you, crying, because he/she is going to miss you too much for you to go and begs you to stay. Without question, maybe some hesitation, you stay. You don’t go on that trip with your family, but you really should have!

 2. Your emotional involvement in the relationship is quiet because you constantly worry about their opinion. Therefore, when unsatisfied, a conversation is never had because you want to avoid an argument. 

For example, you really want to discuss where you are in the relationship. Maybe you do notice that you need some space, but are too worried that your partner may look at you differently. That he/she may break it off because you aren’t “happy” in the relationship. Because of that you stay quiet and choose not to have that conversation because the relationship matters more than your own emotional well-being. You pretend to be happy.

3. Saying no to your partner doesn’t feel like an option even when it drains you mentally, physically, and financially.

This is a tough one because I have trouble saying no any way due to my personality type because I enjoy helping people. But, we aren’t called to be people-pleasers. God calls us according to his will and his way. Therefore, saying no to something that doesn’t align with his word is VITAL.

Regardless, as an example, when your partner asks you to do something you have trouble saying no because you want to keep the peace and the relationship “stable.” But, let me tell you something, if your relationship is codependent than you are in a very unstable relationship. It’s like losing yourself.

4. Boundaries no longer exist. 

For example, you have a strong faith but somehow this relationship becomes more important than that faith you have. You will try things, do things, and say things with your partner (because they suggest and/or say so) that goes against everything you believe. That line in the sand has been crossed.

5. You, or they, need constant reassurance that your relationship is okay. That you or your partner feel loved, and that others approve of your relationship. 

For example, you have to constantly ask your partner “do you love me?” Or, you have to ask your friends how your relationship looks or if your partner is a good guy/gal to be with. And when they say he/she isn’t good you simply ignore the warning and, again, ask your partner “do you love me?” You aren’t confident in each other’s relationship and you seek approval.

6. Relationships outside of your romantic relationship, including friends and family, become nonexistent. Your partner takes up all of your time. And, when you do finally make time for your friends and family, your partner makes your feel guilty for it. 

This one doesn’t need explaining, but is the most obvious indicator of codependency. Your life revolves solely around your partner and no one else. You become isolated.

Being in a codependent relationship isn’t satisfying – it’s life wrecking. As a person, you have so much potential that you deserve to discover. God doesn’t call us to depend on a partner, but to depend on him. This isn’t a two-way street with just you and your partner. God has to be involved in your relationship. We rely on his strength and his will for our life – not our partners.

Our partners can never give us the right direction for our life. They love you and care for you, but will never know you as intimately as God knows you. Your partner can pray for you and be a sturdy foundation, but cannot control who you are meant to be/become.

If your partner tries to control you and allows you little freedom and no independence then it is most likely time to step away from the relationship.

I am not saying that if and when you show some signs of codependency (every once in a while) that it’s time to end it.

We all have our moments or time-periods where we become a little more dependent on our partner, but that shouldn’t turn into a pattern.

Being independent in a relationship means loving your partner for who they are and encouraging them to seek God and develop a greater faith in him. Don’t control your partner to be who you think they should be – that’s completely against what God asks of us. And don’t allow someone to control you – you deserve better.

Bruce and I love each other. With that comes an understanding that we each have lives. We each have friends that we love and care about. We each have goals that we want to achieve. We support each other in them, but we don’t make decisions based on what the other says nor do we try to control the outcome of each other’s life.

Let’s say it’s a Friday night and I just saw Bruce Thursday night (we went out to dinner or something). I don’t have plans and would love to spend time with him again, but he has a game night planned with a few of his buddies. I will never ask him to cancel those plans to spend time with me. I JUST saw him. He has friends and he deserves to have friends outside of our relationship, because that is what makes a healthy relationship in the first place.

We are two independent people who have decided that we want to spend the rest of our lives together. That doesn’t mean sacrificing everything that we are, want to become, or are meant to be to satisfy the other. We are in mutual agreement with the direction that God has for our lives. We support each other, love each other, push each other to be better than before (towards God), but will never manipulate, control, or force what we think is “right” on each other.

And to get to that spot requires time, trust and patience.

You don’t earn that kind of relationship over night.

You have to face trials, work through the tough times and be willing to discuss difficult questions and face the facts in all of it – BEFORE MARRIAGE. I would hate to enter into marriage with someone that I honestly don’t know at all.

And to be honest,  I wanted to be a married women after year 3, but I am so glad we didn’t because I wasn’t fully confident in us to become a married couple until the end of year 6. We grew up, became adults, and learned to lead independent lives outside of our relationship.

Side note: at year 6 I turned 22 years old. The timeline will look different for you! Please don’t go and wait 6 years to get married because that’s the “right time.” You could get married after year 2 or year 10. You will know when you are in a confident place – I promise.

Love,

Jennie Laureen

 

 

 

 

Photo by Joshua Rawson-Harris on Unsplash

Photo by Sydney Sims on Unsplash

Photo by Jacqueline Day on Unsplash

Photo by Joanna Nix on Unsplash

Photo by Gül Kurtaran on Unsplash

Photo by Meghan Holmes on Unsplash

Photo by Connor Wells on Unsplash

You don’t need a best friend

Love

Have you ever noticed that a great deal of media portrays a well-known concept called “the best friend?” It seems that in our culture, we have an ideology dedicated to a “soulmate” friendship. I can name at least 8 films/shows that will swoon us to believe that this one friendship will provide us with happiness and meet all of our ultimate needs.

Jess & Milly (Miss you already) – Great movie…you will cry.

Sherlock Holmes and Dr. Watson (Sherlock Holmes)

Tom & Jerry (Tom & Jerry)

Lucy Ricardo & Ethel Mertz (I Love Lucy)

Fred Flintsone & Barney Rubble (The Flintstones)

Bert & Ernie (Sesame Street)

Meredith Grey & Christina Yang (Grey’s Anatomy)

Dean Winchester & Jared Padalecki (Supernatural)

From kids shows to adult shows these movies portray this “best friend concept.” If you have a best friend…that’s fantastic! It is good to have this kind of stability, but on the flip side, we also need others in our life to give us the words of advice for our particular season.

It is hard for me to believe that we can have all of our needs met by 1 person. And that 1 person can fulfill all of my needs.

Life is full of events that bring about life-altering change. Life will alter our perception of the world, and we will grow into a new person through each season of life.

AND…you will come across a different person in these different seasons that God will place in your life to meet your current needs.

I can’t allow myself to find, or have only, 1 best friend that can possibly meet all of my needs for every season of life.

For instance: I work full-time, I am done with college, at the beginning of a career, and I am in a serious relationship. This part of my life calls for a friend who is in the same stage as I am. It also calls for various mentors who has either been in this stage, or is at this stage, and can provide advice. If I rely on one person for the rest of my life then they may give me “bad advice” because they can’t relate or haven’t been there.

Another instance: One amazing friend of mine who I have known for over 10 years is about to get married. I love her to death, but I do not expect her to come to me for marriage advice – I haven’t been there! I can’t tell her anything beneficial if I have never been in those shoes.

Another instance: A few of my friends are having babies. Again – I have never been pregnant, nor do I have a child. I cannot give the proper advice to the parents of these kids. I don’t have life experience to give them. That season, for me, has not yet come.

If we rely on one person for all of our needs we will eventually come to a point of resentment, disappointment, and lack of relational fulfillment.

God built us for relationship – and relationships change. Some friends will be close to you for years on end, and others will be there for you for just 1-2 seasons. And guess what? That’s okay!

We also can’t keep every single friend we come across for the rest of our life. You will eventually wear yourself tirelessly in an attempt to keep up with all of these friends. Some friends will want to stay…even though you know God has called you to let them go.

Yes – it’s hard and difficult to let those who want to stay go, but if you know God has called you out of that friendship (especially if it is unhealthy for you), then we must find a way for ourselves to move forward.

We need to come to an understanding of where we are in life, who we need in our life to meet our relational needs, and also ask God where He wants us to go in life so that He places the right people in our path to get us in that next season.

On my TimeHop, for April 4th, I posted over 7 years ago a status that says: “God determines who walks into your life….it’s up to you to decide who you will let “walk” away, and who you let “stay…” (crazy that, that is my TimeHop for TODAY! That just tells me I am meant to share this).

And I share this because God will provide us the people we need, but we also need to have discernment as to who we need to let walk away and who we need to let stay…

Because, we as humans, let our fear of change hinder us. We will allow the wrong people to stay in our life, and also let the right people leave it.

I once had a best friend when I was kid. She was incredibly awesome at the time. Later, she moved away, and we attempted to keep up with each other. Well, that didn’t work out. I eventually moved on and made new friends. We now live completely separate lives and we are in completely different seasons. I would have never expected her to be the one person for the rest of my life. I had to let go in order to find new people who would meet my current needs.

It’s important to learn when it is time to let go, or when it is time to keep. Otherwise, you’ll find yourself in a moot point where you no longer grow. As Preston Stack puts it, “when a hermit grows it must shift it’s shell or it will die.” I know you won’t die (that’s extreme), but you will need to shift in order to grow because your old relationships will not match your new season if they aren’t growing at the same rate, or on the same path as you are.

__

I would love to hear your thoughts! Comment below, or send me a message!

Jennie Laureen

 

 

 

Photo by Joshua Sazon on Unsplash